Pistachio is a digestive problem annihilator
and Dietetics in 2012, pistachios regulate the microbial composition of
the digestive tract. This study showed that pistachio keeps the level of
beneficial bacteria in the digestive tract at equilibrium and thereby improves
the health of the system.
Pistachio is a prebiotic food which helps the digestive system to function
properly. The fact is, the useful intestinal bacteria consume pistachio fiber
as a food source which in-turn cause a positive impact on body health.